How to on : Extended Pantry

Recently I was asked “How do you stock a pantry?”. I was caught off guard, realizing some people actually have never developed an extended pantry. Nor do they even know where to start. They live day to day or meal to meal. In the economic climate we are in, many people are wanting to prepare…

Homemade thick creamy Yogurt

Have you ever had anything that was just …good. Not GREAT! But good. It’s like meh? Nothing to write home about but I’ll eat it. Well, that was homemade yogurt for along time, the flavour profiles just weren’t there. I did not feel the motivation to make it because it was only meh… UNTIL….now. So…

“Naturally fermented” Garlic Dill pickles

Some people cringe when they hear the word “fermented”. But old fashion Crock pickles are just that. High in gut healthy bacteria they are a great addition to your pantry. Plus they are super easy to make- no old fashion crock required. (But if you have one use it ) Georgia Varozza has a book…

Summer time popsicles – 3 healthy ways

With climatologists warning that this summer could be hottest on record, we are finding inventive ways to cool off. Popsicles or lollies are a simple way to do that. Conventional store bought lollies are nothing more then corn syrups, food colouring and artificial flavours. We are a smoothie crew. With some who desperately need the…

Fruits of labour – Kabobs

We have a teacher in our lives who uses a banking system in her class. If you do your work, on time and participate you get paid in a virtual account. You can then cash in your hard earned cash in at the end of May or June at there class store. The store has…

Lockdowns, underwear & Blue-Barb jam

With the dawning of the pandemic there has been many new “firsts” for us. Like online underwear shopping, because underwear is considered non essential retail, yes you read that correctly – NON essential. Those health board people might be risqué, it is not yet spring here in the great white North- we still have risk…

DIY Extracts- Mint

I sit and look out my window at the snow that fell overnight. Peaceful, It looks more like January then April. A family member came down joking about Christmas … True , something about freshly fallen snow puts one in the seasonal spirit. Instantly my mind wanders to Christmas baking. The smells, and the joy…

Apple Juice – steam juicer

I know it is not yet harvest, but I always try and look ahead. Apples are amazing, incredibly inexpensive when in season and juicing them is just one of the many things you can do to stock them in your pantry. I have juiced apples and other fruit in the past using a juicing machine….

Sprouting – a Garden Journal post

Sprouts, what a lovely word. It has been a just about week since I planted my space saver cucumbers and Scotia tomatoes – but I have had very fruitful results. (Pun intended). My seeds came in the Oh Canada- small garden seed heritage package and specifically designed for northern climate gardens. (avail on amazon )…

Faith & a side of Salmon

Have you ever had a moment in life where the floor just seems to drop out from under you? Your walking along just fine and then bam! Everything turns dark, cold, and you struggle to breath. Nothing makes sense in that moment. It takes every muscle, every ounce of will just to take the next…