Date Bliss Balls

According to Jewish tradition, there are seven agricultural products that God bestowed on Israel after the exile in Egypt. These are special products that the Jewish regard as Blessings from God. These are the same products listed in the Old Testament in Deuteronomy 8:8.. The original Jewish translation of this text refers to the last…

What’s on the grill?

Husbands, love your wives, just as Christ loved the church and gave himself up for her Ephesians 5:25 Summer is fast approaching and if your like our family that means grilling season. My husband has blessed me with his support of my plant based lifestyle change thus far. I sit and think about this, it wasn’t…

Flax Pancakes with Berry Compote

Eggs, how do you get around Eggs. For the everyday person, they are in EVERYTHING. As a pastry chef, I loved them, not really to eat, I hardly ever ate eggs. But for their structure. They are the glue of the pastry world. For those who are fasting, going plant based or allergic…they are annoying…

Gardens, and roasted potatoes

Aside from all the crazy- I love November & December – yes it’s holiday prep but these are the months the seed companies finally slow down enough to ship out next years glorious bundles of excitement. Like those old toy catalogues we waited for each winter. Well is it worth it… it just may be……

Flat bread~ by any other name

Unleavened bread, Matzo, Lavash, Tortilla, Roti, Chaipati, Kitcha, Bannock …. “Man cannot live on bread alone, but on every word that comes from the mouth of God.” Matthew 4:4 I have one child who is testing Jesus’ theory on that. He has become somewhat of a bread expert. He knows what he likes and what…

Healthy Homemade Refried beans

I have a confession- I LOVE refried beans. I probably have eaten my weight in them. Which is why I have about 4 lbs of dry beans stashed in my pantry. Until I had kids I could buy a single can of old El Paso – chalk full of salt and preservatives and eat them…

Tomato Bacon and Spinach Pasta- Leftovers

Christmas is wonderful time for many things, sharing & caring of friends and neighbours. The much anticipated parcels, packages and leftovers! Yes, the seasonal holiday foods tend to leave more then one leftover in the fridge. Especially if plans got a bit changed with lockdowns – I am just as guilty – round here we…

Food conspiracy- Dry Ranch mix

I have one child who is developing his taste for veg slowly. Very slowly. Dip is often requested. When it comes to creamy salad dressings I always questioned why creamy dressings could be shelf stable. If you think about it too long, you begin to wonder about all those food conspiracies. How much gunk really…

Yellow dresses & Earl grey lattes

What is your best outfit? Not only the one that is your favourite, but your best, probably cost a bit too much, or has sentimental value and you won’t let go of? You know the one that that you probably haven’t worn in ages since no event really warrants an outfit that special… Ok maybe…

Holiday Smells- All purpose Pie spice

Pie spice is the smell of the Christmas season in our home. Whether in hot cocoa, baked goods or simmering whole on the stove – it beckons the holidays ever closer. Come here, lean in and let me share a secret with you. Are you ready….your being scammed. It’s true. All those spice blends you…