What’s for breakfast ? Coconut rice & fruit

What to eat for breakfast? That is the question I am hearing these days. My family normally would eat hot breakfast of eggs & toast. Or cold cereal with milk. After cutting out animal products my husband struggles to find suitable breakfasts that fills him. I knew eating breakfast without animal products or refined sugars…

DIY – Honey Vanilla whipped body butter

Mask, Open door, sanitize, work, repeat. That is the way of the world these days and it is leaving our skin feeling a little more then neglected. With winter coming closer and closer and early morning temps in single digits – I knew we had to save our hides (so to speak) or risk some…

Enhance your calm: Chai Lattes

Puppies are like a warm blankets. At least according to Linus. What is it about being warm that makes you instantly calm? For tea drinkers – it does the same. Tea reaches down past your toes and pull the calm through your body until it reaches your stressed out brain cells and you let out…

Savor the Now – Coconut Curry soup

This week has been CRAZY ! Comfort food is the name of the game. The comfort food of choice today is Coconut curry soup. Due to the virus threat our schools have been closed for the next 3 weeks by our government. I have also been told that some grocery staples are no longer stocked,…