Raspberry bars

Every once and awhile we find ourselves on the pre packed band wagon. It usually happens when we are super busy, we give in to the kids demands and say sure why not ….then quickly realize why we abstained in the first place. The most recent band wagon purchase was a certain cereal bar. You…

DIY Extracts- Mint

I sit and look out my window at the snow that fell overnight. Peaceful, It looks more like January then April. A family member came down joking about Christmas … True , something about freshly fallen snow puts one in the seasonal spirit. Instantly my mind wanders to Christmas baking. The smells, and the joy…

New to the pantry – Boba

We have stocked a new pantry item this week, boba. Typically not an item you would find in my pantry, but someone is experimenting with cooking and really wanted to try their hand at making bubble tea. Black “Boba” are extra large tapioca pearls, usually made with brown sugar. When boiled they turn a deep…

Nacho night- Perfect pantry meals

Thursday’s are my “no cook” night. We usually have a take out pizza. kids love the tradition. This past Thursday, we had nachos and dip. Introducing Skillet Nacho Dip. This skillet nacho dip is perfect for those who want to whip up a fast kid friendly meal. It is loaded with Mexican flavours bean, corn,…

Super Creamy Mac & Cheese

I am a huge fan of all things cheese, so Mac and cheese is a staple on the list of comfort foods. My crew however, are not a fan of most homemade Mac and cheese recipes. Many oven based recipes – the baking dries them out and they have crispy bits they avoid (I love…

Faith & a side of Salmon

Have you ever had a moment in life where the floor just seems to drop out from under you? Your walking along just fine and then bam! Everything turns dark, cold, and you struggle to breath. Nothing makes sense in that moment. It takes every muscle, every ounce of will just to take the next…

Raising Rebels & Italian wedding soup

My boy came home and told of a very exciting day. A protest at school broke out to “free a student” who was wrongfully accused and disciplined and told to stand at the wall at recess. At the injustice of it all 15-20 middle school students begin chanting “FREEDOM, FREEDOM!” Reminiscent of a scene from…

Balloons & autumn Couscous salad

I love kid logic. Once when my kids were toddlers they were given a helium balloon. One day, It had floated to the living rooms 10 ft ceiling, far above the head of a toddler. In an effort to be independent – they devised a method to retrieve the ballon on their own. I hear…

Rice pudding – Traditional & Vegan

Rice Pudding is classified as a poor man’s food. I cannot remember exactly when I had rice pudding for the first time. It was during the big 80s recession, in a run down rental property my biological mother could barely afford. Bouncing cheques to buy diapers. From what I remember she did not home cook…

Great Debate- Twice baked potatoes

Let’s talk yeast, nutritional yeast that is. What is it? According to healthline website nutritional yeast is high beneficial to a vegan diet or lifestyle. Below is beef summary of nutrition info found on their site. It is a complete protein: Nutritional yeast contains all nine essential amino acids that humans must get from food….