Healthy Homemade Refried beans

I have a confession- I LOVE refried beans. I probably have eaten my weight in them. Which is why I have about 4 lbs of dry beans stashed in my pantry. Until I had kids I could buy a single can of old El Paso – chalk full of salt and preservatives and eat them…

Winter Blahs? DIY Tex mex Seasoning

What is it about winter that brings out the hot and spicy flavours of Latin America? If your like me I eat the most Mexican style food in the winter. Perhaps it is the wistful thinking of warmer weather, perhaps it is how it just makes your whole body cozy and warm. Maybe it is…